So class provided me with extra workout time and extra calories lost! I ended up reading the chapter I need to have read for tomorrow's class while using the Elliptical machine and burned a total of 404 calories in tonight's workout! Woo! Super proud of myself and exited for the future! I've felt really energized lately because of my diet I think. Putting more good things in my body and intaking less of the bad.
I've avoided alcohol entirely for nearly two weeks, so thus avoiding extra calories. Saturday, however, I will be drinking some wine. Though I will make sure it doesn't exceed my daily calorie intake by cutting down calories in my meals that day. That and making sure I burn a little more than usual exercising, or if I go over, taking accountability for it the following day. Either way I am not binging, but making sure the math in everything comes into place and I avoid putting on extra weight that I have just lost!
At my friend's Cowboy's house currently. Going to be staying here every Thursday evening because of class at 7:30 am Friday. Ugh. Ah well, a challenge in itself to remain eating healthy! But it's fun, and get to play Halo as much as possible Thursday nights <3
I'm in love with Mod Cloth right now and wish I was teeny enough to wear some of these dresses <3
And I reaaaaaally love this sweater <3
The waist sizes are all itty bitty so I'd definitely have to work toward these.
Awww so cute. I want want want some new cute stuff.
Ahhhh. I am sleepy and will sleep after playing some more Halo with people.
i love ModCloth!!! :D They have soooooooo many cute dresses...I want to buy them allll
ReplyDeleteI forget where I saw it, but I've read that a glass of red wine a day is good for your health.
ReplyDeleteAh, here:
http://www.healthcastle.com/redwine-heart.shtml
But another article mentions that cranberry juice and/or grape juice is just as good, if not better, than Red Wine.